BMI info.

Wow, over $400.00 in the total winner's pot. Can't wait to weigh in, but Monday and Tuesday are my days off from the gym and don't expect much change. A bit sick today but making sure to eat so I don't skip meals. Today's intake so far, bullet-proof coffee, protein drink, amino drink, mixed nuts, vegetarian chili, a handful of non-GMO chips and 1 gallon of water with lemon, broccoli and supplements Here's tomorrow evening's scheduled workout to stay focused.(1) 12 incline dumbbell presses, 10 incline dumbbell flies, 60 seconds of bicycle (2.) 12 standing bicep curls, 10 hammer curls, 60 seconds of bicycles (3.) lateral raises, Arnold presses for 10 reps, 60 seconds of bicycles (4.) 12 dumbbell bench presses and 10 reverse grip flies, 60 seconds of bicycle (5) 12 dumbbell kick backs and 10 overhead extensions, 60 seconds of bicycle (6) 12 standing presses and 10 upright rows, 60 seconds of bicycles