Well...it has been a really fucked up week...my boyfriend's dad passed away on Saturday...this was not a sudden death by any means (he has had cancer for 8 years) but it was still very traumatic for my boyfriend and thus myself.  Let's just say sticking to my regular keto diet was not a priority in anyway ....that being said, I have gotten back on the keto train, lost what I gained, and down a few more pounds to boot...in fact, I have surpassed my Month 1 goal for the transformer DietBet I am in...so that's wicked awesome :)  This weekend we have a lot of things happening with another's friend's family funeral, visit to the vet for our Rottie puppy Gary, possibly umpiring gig for the bf, going to St. Marys for a Baseball Hall of Fame ceremony, helping my sister with a deck building project, babysitting my niece, and a pool party...Typical Summer Weekend :)  Thank goodness for Keto keeping me fueled and energized :)