Wow...I am totally moved by what you said and how now you have realized that it is time. Time to make change...Have you ever read "Superior Fat Loss?" I bought it online recently and absolutely loved it.If you go to... AWorkoutRoutine.com, you can order it from his website. It just came out a month or so ago. I also found it be "a plan of attack" that made sense and that I could follow easily. No BS which I like.I am blogging as well. This is my first experience with Dietbet so I thought I would write about it. It keeps my mind off food and keeps me in check.You can find my journal under "Me and My 28 Days."My name is Patty. At anytime you would like to reach out, I am here and will respond back.