For the first time in 2-3 years, I am optimistic about this weight-loss being a succes. My body is finally reacting to the wise choises I am finally making, and the commitment to being active here on the web-page and to be totally focused on getting my steps and small daily exercises in, really helps the process.
I have tunnel-vision, and I am so determined to succeed.
I still feel physically terrible. Yesterday, I went to a infrared/steam-pod treatment, and sweated a lot. It released a lot of new toxins from my tissue, and this morning I am dizzy, nauseaus and a little flu-like.
Bad timing. I have to lead a big choir-workshop all afternoon, and an important concert tomorrow night - but the show must go on! I hope the rain will stop soon, so I can get out and get my steps started for the day.
Hope you are all doing well - let's keep supporting each other and staying active on the site - it definately helps me a lot!