During my current round of DietBet games, I’m committing to 30 days of checking in-Good or Ugly
Wow how fast time goes…just like that it is day 7 already! We are in the middle of a heatwave here in Southern California. I woke at 3:45 to run to work and it was 87 degrees out already, so I made the good choice to go back to sleep and get a ride!
Just like that my plans for the day needed to change. Today I will be the bounce back queen and hit the pool for a swim for my 30 minutes of cardio, knowing that, just like that the 30 minutes will fly by!
Reflecting on week one…I have lots of ups and downs and my focus will be how I respond and what I do with it!