Oh man, this past week has been soo challenging.
I changed my eating and workout habits. From the usual breakfasts to protein and green smoothies. From some water to a lot of water. From bad food habits from forgetting to eat and eating lots of fast food due to no time in my schedule to seriously weighing things on a scale of what's more important that it'll benefit me like making time to cook and learn and to take the time to indulge in foods flavor. From hardly working out because I felt too darn lazy and that I was always burnt out to kicking my own butt outta bed in the morning and swearing that if I take that walk or do that workout that I'll feel a thousand times better than most days.
Yes that was me making changes. It scared me and my family.
I was on a roll doing this and walking here and there and so on.
And then...I jump on the scale to celebrate my efforts and it says that I am 4 pounds heavier than the last time I weighed in.
I'm in total, total disbelief torturing myself on what I did wrong.
Did I lift too much weights and am getting bulky? Am I overdoing the walking and workouts? Did I drink too much water or not enough? Did I have one too many salads? Why? WHy? WHY???
And now fast forward a few days and I find the reason...MY *um PERIOD *um!!! (Sorry guys)
I don't have them regularly. It has a mind of its own and decided to mess with me alot. Having one is like waiting and waiting for your Starbucks order only to find that they called you an hour ago.
Well here's to waiting this out and kicking my butt even more on workouts and eating.