I have been procrastinating about doing something to help me with my weight, energy levels and overall health. Well...why not now!

I am 47 years old, married for 26 years this month, raised 3 boys..men (last one graduates High School in 6 days) and ready to do this for myself. One of the biggest reason, my 20 month old grandson. My son and his family live in Japan. I will be going to visit soon and would lovew to have the energy and sttrength to play with my grandson and explore Japan.

So...here we go!