You can do this. I know that, because I did it. You just need to make a plan that start with small steps/goals....employ that plan, change it if need be, re-start it again....try and try again. I think you should join a Facebook group that Chris Freytag started a couple of years ago that was only supposed to last for 28 days, but we're still together. It is a closed group--whatever you say there, stays there. To get in, you need to be invited--if you want me to invite you, send your e-mail address to gale.raisanen@bwig.net you might want to check out the block I wrote on day one of the challenge. You most definitely can do this. Happy Early Birthday by the way !!
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