It's encouraging to me that I didn't gain more than I did over the last few days. I will be on my restrictive diet again Mon-Wed this week, so that should put me solidly under the goal (targetting <192). I am paying particularly close attention to maintaining/building muscle mass when losing weight.
Breakfast:
Yogurt
Coffee
Activity:
Bicycle Caroline to school
Lunch:
Tuna
Activity:
15 minute workout
Snack:
A few small rice cakes
About 12 almonds
Dinner:
Small chicken enchilada
Small portion spanish rice
I have to go into the office tomorrow, so that messes with my plan for this week. :-/