1) 4/5 rule for Dairyfree
2) no more than 2 cups of coffee (switch to tea in evening)
3) absoluetly no diet soda
4) stick to meal prep meals
5) Only One quest bar a day LOL
Posted on September 23, 2014
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Sign in to Commentomg the diet soda lol i used to drink it several times a day every day when i was in HS... now i save it for special events and dinners out with my family and BF... i don't drink alcohol at all, so its MY booze lol when i go to a wedding or birthday celebration I'm like YES, hope they have Coke and not Pepsi! hahaha
Francy M. likes this comment.
I've tried for YEARS to kick diet soda, its soooooo good. HELP
Francy M. likes this comment.
So if you don't have diet soda, what do you drink there instead? Regular soda? Juice? Tea? Water? I'm trying to get ideas for me. I don't drink coffee or tea, so once in a while I will have a diet drink. I go back and forth if I should have diet or regular. But I do love the caffeine in them, ha.
Francy M. likes this comment.
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