I brushed myself off from the weekend of poor choices and I ate well yesterday. I feel taller today probably because I'm trying to focus on better posture. I still haven't done another workout, but we'll see how that will go tonight.
I have to remind myself that I can do this. I can lose the weight. I've done it before, I will do it again. Slow and steady will win the race and I can do this. Every single day is an opportunity to make the right choices.