Why not bring healthy snacks with you? I remember the tables of pastries available when I'd go to group meetings and training sessions and they're so tempting! But maybe if you have some snacks you can avoid that pitfall. I'd also suggest taking a water bottle, you can refill almost anywhere. As for the sushi, I'm a big fan too! Opt for sashimi so you don't have as much rice, low sodium or no soy sauce, try some edamame to help fill you up and I like cucumber salad and seaweed salad.
You've got this! You're already planning ahead!
You've got this! You're already planning ahead!
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