As I look around this room I see temptation, from the McDonald's that was bought for my children from their Grandma to the cheese curls sitting on my kitchen counter.  I am not going to touch them!  My desire to change is greater than my desire to taste those items for a second.  It isn't always easy, sitting and watching others put whatever into their bodies and they don't gain an ounce but if I were to repeat that habit I would gain twice the amount.  I will win, I will stay strong, I will make healthy choices!