Juicing Day 5 & 6

Dave M.

10/22/2014 9:50AM
Interesting narrative, Misheel. Sorry that you're suffering through hunger, that's never any fun. Good call w.r.t. fruit juices vs veggies, I agree that the fruit sugar can really spike blood sugars.

When I was juice fasting, I always gave myself permission to quit, should there be extenuating circumstances -- not just if I was struggling, but if e.g. I felt that my health was at risk, or I had a fundamental change in circumstances. That way I knew I'd be able to celebrate my accomplishments without beating myself up for ending my fast earlier than I'd hoped.

In any case, looks like you're well positioned for your upcoming weigh-ins! Good job.

Misheel C. and Shannon like this comment.

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