Just  a reminder to all of you that we joined this challenge together. I am looking for some serious team-accountablity here. I want you all to do the YouTube workout playlist or the "Designer Workouts" provided by ICFC veterans. Our motto is "We are better together" so rise up and give your best, not just for yourself but to motivate your teammates.

From now on I want you to list your meals and your workouts daily! This needs to be your go to page for the dietbet success!!!!!!

FFF4ever,

Tiffany