Hobo Band 7. besides

Sandy

11/19/2014 8:13AM
This is a lot like how I started out a month or so ago with my first dietbet. The first month was pretty hard. I am also someone who is hungry almost all the time, but especially in the evening. Spreading my calories throughout the day a little more evenly helped me out quite a bit. I was not hardly able to finish a 20 minute treadmill workout three times a week, but by the last week+ I had increased the time to 30 minutes and 4 times a week. I know this is what is really helping me much as I still hate to admit it.

Clothes Pony likes this comment.

Clothes Pony

Thank you for your encouragment!!! lol You make me laugh that you hate to admit exercising has really helped. But yes, it's all a balance, so just THANK YOU!

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