Working out and eating right!

Posted on December 1, 2014

Wow - I'm really winning in the creating-interesting-blog-titles realm today, aren't I?

Anyway, today I did really well. I worked out twice - ran 1 mile for Day 5 of my run streak, and did a 1 hour AOS kettlebell class. Both felt good once they were done!

I also stayed within my calories today which is AWESOME! However, I actually didn't need to eat as much dinner as I did. I wish I would have listened to my body but I just kept eating. Something to remember for next time.

I need more sleep tonight and should really drink more water.

Let's keep up the good work, DietBetters!

Comment Now!

Cara H.

12/01/2014 8:19PM

Budget out your water for the day. My plan - 16 oz upon waking, 8 oz each with breakfast and morning snack, 12 oz with lunch, 8 oz with afternoon snack, 12 oz with dinner plus I keep my water bottle with me always. I also drink extra with exercise. That gives me a minimum of 64 oz but generally I'm between 80 and 100 oz.

Alison W. and Madissen like this comment.

Les

12/01/2014 7:28PM

No more "should"

Kelsey D. and Alison W. like this comment.

Games played

Weight lost

-1 lbs

Winnings

$97.35

Ready To Try Something New?

FIND A GAME TO JOIN OR, SEE HOW IT WORKS

Have Fun. Lose Weight. Win Money.