A WayBetter Company™


I want to look and feel healthy, vibrant, and confident.

Quick Facts

Favorite Health Food: Quinoa

Favorite Sinful Food: Anything with lots of salt!

My Preferred Method of Exercise: Yoga, Pilates, dancing

My Approach to Weight Loss: Clean eating and exercise

My Weight Loss Program: Beach Body Programs

My Diet Plan: Replace the bad stuff with the good stuff.

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

Friends (158)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.6 lbs
-0.4% 1-Month Change-0.6 lbs
-0.4% Lifetime Change-0.6 lbs

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I'm in love...with Piyo Define: Lower Body
by - 12/05/2014 10:46PM

So here I was on a Friday night, feeling lazy. "I can skip my workout today and do a double tomorrow... Read More ›

Ready, set, bet! Day One...
by - 12/01/2014 8:48PM

So...I did it. I reached my three major goals today. I had five servings of veggies (unheard of for ... Read More ›

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Rebekah Y.

You just have to keep pushing through it. I swear it gets easier. I have wanted to reach through the television and choke the person on the other side of it on multiple occasions for saying how chipper and great I should feel. lol! It always irritates me how they pick the most fit people they can find to do their workout recordings. Why don't they pick a bunch of fat people that are struggling just as much as I used to. It would be great if they used the same people throughout a video series and you saw how much easier it was getting for them. I guess that's why they have shows like the biggest loser though. lol!

Kelsey D.

I have been working out at the gym since September. It nearly killed me the first few weeks. Everyone would say "it will get easier". It has not gotten easier. My lungs are still on fire every single day. My legs feel like jello. But.. I keep going. I am realizing I will never be one of those people who loves to work out. I do it because I need to. I do feel better after I do it. And I even look forward to doing it most days. But I will never like it.
Mirrors and Motivation
by - 11/29/2014 7:00PM

Motivation. Where does it come from? Certainly not from the external influences that used to motivat... Read More ›

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J C.

http://www.Girlsgonestrong.com has lots of information just scroll down and on the right are categories.

Need proof that strength training works?
http://www.Nerdfitness.com scroll down to Meet Staci.

Sorry hubby is right.


Thank you so much for the links! I'll check them out. :)