I've done some research on a product called Skinny Fiber. The ingredients were all readily used in the weight-loss industry around the world. Some ingredients have even been accepted by health and drug administrations in Canada as a promoter of weight loss. Will this help me?
Never have I went along with such an undertaking. It is seems scam-like. As I did some research though I thought this just might give me that little extra boost and help in ways that I wouldn't have had otherwise. I'm curious to see what the results will be.
Will this actually help me? Is it actually more helpful than diet and exercise alone? I truly want 2015 to be a different year, as far as health goes. I am going to blog about my findings, results and anything else that seems worth mentioning. What will this stuff feel like? Maybe this will be another dead end method, but maybe there is something special.
Have you ever heard of or taken this product? I'd love to hear your feedback. If this stuff doesn't seem to work, be beneficial, create problems, etc. I can always cancel so I would love to hear if you have had a positive or negative experience with this product! THANKS!!
I plan to update this blog in 1-2 weeks to share some results! :)
And away we go...
Lemon water in the morning (as soon as I get up)
Low-Glycemic breakfast (probably eggwhites and spinach) and Green Tea
Black coffee
Lowfat plain greet yogurt with fruit of my choice
Skinny Fiber 1-1.5 hours after this meal and Green Tea
Low glycemic lunch (Chicken, romaine, onions, homemade salad dressing)
Skinny Fiber 1-1.5 hours after this meal
Healthy, low glycemic dinner
Weight this morning was 189.4