1/13/2015

186.6--Updated photo to come when I reach the 180 mark!

Now that full on Resolution Mode is in effect, I have truly started to see that number fall on the scale. Granted, I have made significant changes in my eating and exercise habits. I cannot say that it is all attributed to Skinny Fiber, but  I can give Skinny Fiber credit for the following: more energy, appetite suppressant (without those weird chemically additives that other pills use), and general well-being. It has caused a bit of sleeplessness so I need to tweak the timing of my afternoon dosage (probably before 4pm).

I have come to the conclusion that I am very successful with this product. Skinny Fiber has helped me overcome the worst parts about dieting. I am no longer tired and can power through those tough afternoon hours. I feel empowered and optimistic that I can lose the amount I actually want to, this time. Speaking of...did I ever mention that my goal weight is 140?

*Updated* Experience with Skinny Fiber:

Pros:

Fills you up

Increased energy

After Holiday weight-loss is happening already

Convenient enough

Look forward to taking it everyday now

Getting Easier to remember to take it

Cons:

Only had one stomach/intestinal disruptions to date (Not cause by Skinny Fiber?)

Need to plan your meals well to get maximum benefit

Pill form--hard to swallow sometimes (I have a slight cold right now so the throat isn't too forgiving)

Weight loss could be attributed to change in diet or lifestyle as of right now

Sleeplessness--plan out your schedule well!

 

And here's some possible reasons why it is working (taken from the SF website)...

 *GLUCOMANNAN

Glucomannan is a unique all natural soluble dietary fiber defined on Wikipedia as “a food additive used as an emulsifier and thickener.” Believed to expand in your stomach to make you feel full, Glucomannan may help suppress your appetite to overcome the #1 enemy to weight management, overeating.

In addition, in double blind clinical studies, Glucomannan has been shown to have other health benefits such as helping to support cholesterol levels already with the normal range and more. Glucomannan is a true wonder ingredient!

*Caralluma 

Caralluma is a plant, in the cactus family, that has been used as a natural appetite suppressant in India for centuries particularly in times of famine.

 *Chá de Bugre

Along the coast of Rio De Janeiro, Brazil, beauty is defined by how you look in a bikini. And one of the favorite ingredients used in beachfront restaurants and refreshment stands is Chá de Bugre…one of the key ingredients in Skinny Fiber.

In addition to being used as an appetite suppressant, Chá de Bugre may also help support a healthy metabolism.* In fact, it is brewed in large drums at times of festival in Brazil, so that people can drink it to help sustain their energy.* Another great benefit of this exciting ingredient!

http://TheGold.SBC90DayChallenge.com

*These are not FDA approved comments, but as mentioned above, I got this info from the SF website