Who wants to join me in 12 Days of Gratitude?

Don't worry about anything Janine. I can't do all of the moves all the time with any of the Yoga videos I have used. It's not about doing everything perfect or feeling insecure in any way. It's all about opening up your body really. Enjoying the power of your breath and lightly stretching your body.I was recommended videos by Suzanne Deason a couple years ago to get me into beginner Yoga. They are really great. She has people in her videos that show different variations of the poses, so you can do what best suits your body.

I can't edit my last comment, but I mean to say on the topic of being too lazy to make the space to do my yoga most of the time was right in line with the beginning of this workout which was all about creating space (in the body).

I didn't get to it as early as I had intended... But, I did get to it even though it was 2:50 AM when I started. I have used Yoga DVDs from time to time and I always love them. I just always have a way of getting too lazy to make space and pull out the videos and mat and get into it. Once I do I always love it and never regret it.I am going to challenge myself to try and complete each of these daily videos. I may have a little trouble here and there when I have to take my grandmother shopping or to Doctor Appointments this week which always wears me out. But, I really don't want to miss any of these. I think it will help add something extra to my exercise to help me reach my DietBet goals too.

I'm not much of a Yogi-but I'll do it! Need to work on my flexibility.

Thanks for sharing this info. It was a really nice yoga session!