I need all the new friends and true support to do this because I don't have any around me. We are all weak when it comes to saying no to food and I need to loose this weight for my health. You can friend me on facebook (Karen Plummer). It's funny how easy it is to just walk away from something you want to get something else you want, immediate short-term gratification instead of delayed long-term gratification.
#teamdelayedgratification