Carolyn Mabe

“
I've been overweight most of my life and have lost and gained . I have to do it for better health and lifestyle change.

Quick Facts

Favorite Health Food: Chicken stir fry

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: walking

My Approach to Weight Loss: Take one day and one step at a time .

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

DietBet Winnings: $169.17

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-10.4% Lifetime Change

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TODAY I HIT MY 100 % MARK AND I'M SO HAPPY !!!!
by Carolyn Mabe - 01/22/2015 2:14PM

        This is my 1st DietBet and I love Chris and Heidi Powell . I've been on the Carb Cycling pla... Read More ›

slim50, SherSher, Marsha B. and Stunning Beauty like this blog post.

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Angel Rose

Yes one day at a time, one step at a time to any life long lasting change. I want to try the Chris Powells carb cycling. Is it easy to follow? I have the e-book but a little hesitant.

Marsha B.

So happy for you. Keep up the good work.
Remember Self Love
by Carolyn Mabe - 01/19/2015 12:13AM

                  So many of us are taking care of all the others in our family ; like me are puttin... Read More ›

Tinkntx, JeannieBee61, Stunning Beauty and Marsha B. like this blog post.

Angel Rose

Thank you for your blog.You right. We tend to think that taking time to take care of ourselves is being selfish, but that is so wrong. We must take care of ourselves first so that we can have the ability to care for our love ones. It's like being on a airplane, they tell you to put the air mask on yourself first than your child. In essence that's exactly what we are doing when we take time out to exercise and eat right. I too am taking one day at a time, I'm here cheering you on ????????
Taking One Day One Step At A Time For A Healthier Lifestyle
by Carolyn Mabe - 01/01/2015 5:23PM

    I'm going to start my New Year 2015 taking One day one step at a time for a healthier lifestyle.... Read More ›

Angel Rose, Stunning Beauty and Marsha B. like this blog post.

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Carolyn Mabe

Just got my confirmation for verified weight on Diet.com/Chrispowell . I've been living a sedentary lifestyle ; so any exercise which will be walking and going up and down steps will be an improvement for me. I will start back drinking water like I should and preparing healthier meals. Best of luck to everyone !!! WE CAN DO THIS !!!

Angel Rose

That's great. I too am taking one day at a time.I'll be cheering you on ????I seen you say you like walking. Have you tried "Walk Away The Pounds" by Leslie San song.