Hi Alivia,I'm in the exact same place as you. Everything you describe are exactly my feelings. I joined the challenge solo, but I am confident that I came to the right place. In terms of support and possibly making new friendships. It's day three and I must say day one and two were very challenging for me. I literally take it one meal at a time. I welcome you to email me if you need to. I can be reached at angieg712005@yahoo.ca. My name is Angela. Oh... I'm not using the Chris' book. I'm tracking with fitness pal and keeping a 40:30:30 ratio with protein:carbs:fat.
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