VENT VENT VENT and have a plan and execute it! This is such a wonderful supportive site but when you are working full time and have a baby - not so easy to just pop over for motivation so - eat mindfully and remind yourself regularly that food is for sustenance and keep that water bottle with you. The minute you start seeing that scale move will be the minute you know you CAN do this - and I am betting that will happen quickly!
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