Ugh

Luann L.

01/13/2015 2:16PM
You took a great first step just joining the group!! As far as being hungry, I found if I eat more often, I don't get as famished. I try to eat every 3-4 hrs. (My plan is 1200 cal/day. ) Also, I noticed that when I'm my hungriest, I end up losing that week! Try warm tea after your water to warm you up. Hope this helps!!

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