Five years ago, I was in the best shape of my life! And I was a new bride. Since then, I've had three babies - exercise has not been the top priority since having kids. In fact, my work outs have been spordic and not very intense. I've also tried to exercise at home...ha ha ha ha ha!
When my 3-year-old was just 8 months old, I got back into shape. Not like I'd been a few years prior, but to a comfortable weight/size. Then I had two more babies fairly quickly. I'm now carrying the weight of two babies on my short frame. I'm uncomfortable in my own skin. None of my clothes fit. I cringe when I see photos of myself. I'm not making healthy choices, and it's time to change!
A friend of mine posted this game challenge on FB and I knew it was one way to keep me accountable. We joined our local YMCA as a family, and I'm having fun choosing different group fitness classes to attend each day. I'm working hard to avoid all sweets and junk, eat healthy meals and snacks, and track what I'm eating.
I'm almost two weeks into this healthier lifestyle and this is what I've noticed. First of all, I've lost 3+ pounds. I am tired a lot, but my self-image has improved just by knowing I'm exercising daily. I'm in a better place emotionally. Going to the Y and having a full hour to myself and exercising allows me to be a better mother and wife. Three tiny ones age 3 and under is rough most days! Thank goodness I'm learning to take the time to be healthy for me.
I'm excited to watch the changes in my body and my emotional health as I continue working hard to be healthy. I know I can lose the weight necessary to win this challenge. I've made healthy choices and lost weight in the past, so I'm confident I can do it again. It helps so much to have a supportive spouse who is right here with me.