I was perusing through my food journal just now and realized that I am 21 days binge-free as of today! I usually make it about 2 weeks before I give in and feed my face like a starving animal, so I'm very proud of this accomplishment! Not only have I not binged, but I really haven't had the urge. Being a part of dietbet has kept me focused on getting to my goal weight and I've just been plugging along. It's kind of a miracle that I haven't even considered going on a food bender. That's huge for me! I think eating reasonable meals is really helping me. I see a lot of people here doing cleanses or eating next to nothing and it just makes me sad. I've been through that so many times that I know it doesn't work for the long term. Ugh. And "cheat days". You don't need cheat days if you just properly fuel your body. But, enough of that. I am not here to judge others. I know that we all need to do it our own way and figure things out for ourselves.
I stepped on the scale on Saturday to find that I've hit my DB#1 4% goal weight! Woohoo! Of course the scale has been bouncing up and down because of normal fluctuations so I don't know if it'll stick yet, but I have 10 days left so I'm not worried. I mentioned in my last post that I was considering dropping out of DB#2 and I did. I was never going to make that goal without extreme tactics, which isn't worth it to me. I'm happy to say that I'm 27% percent of the way to my transformer month 1 goal so I'm turning my focus to that. I'm right on track so far!
It's getting harder and harder to blog because I just don't have much to say. Things are working which is great but it makes for boring posts. LOL. I am not complaining. :)