Lose weight the fun way.

01/26/2015 7:59AM

I found this because I clicked your name from your blog post. You are such an inspiration. Do you always take your measurements? if so how often? See you at Ali Vincent's challenge - good luck and keep posting!!!

Zita

Hi Louise! I take measurements every two weeks or so. I am coming close to the point now where weight is a misleading way of measuring progress because my muscle development is balancing out my fat loss. (I've lost about 70 lbs, and am looking to lose about 20 lbs more of fat.) Measurements are, for me, a great way of tracking how my muscles are developing as well as how my fat is being lost. I have always found that I get better information from this than I do from just the scale :) I will for sure look into Ali Vencent's challenge!