Ok, so i have 9 days to go.
Week one was great. I was motivated, I felt great.
Week two and three not so much, but I have definitely made progress.
Week 4... I need a plan and motivation.
There are a few things that have been particularly challenging to me including:
1. consitantly drinking water
2. consistantly go to bed early enough
3. mid afternoon slump... not blowing my eating plan.
So what do I need to be successful?
1. A 1L waterbottle that I can fill twice/day, plus lemons to throw in.
2. Organization: maybe during that mid day slump I can start to organize for the next day so I go to bed earlier.
3. Commitment to do blogilates routine for at least 10 minutes after lunch every day to re-energize/motivate myself.
4. Meal planning on Saturday, veggie chopping on Sunday, steel cut oats and quinoa salad cooking monday morning! I'd like to get into this routine ongoing!
Motivation: I'm going to book a haircut for next week as a reward. I'm going to sell some items on our local buy/sell trading post site and book myself a shopping date with the proceeds!!!
I'm going to ask my sister to hold me accountable.
Here we go!