Whew, this weekend was full of cravings - almost the whole time I was wanting to mess up. But. I. DIDN'T. And they finally have subsided and I feel like I can take on another week! I feel like when cravings hit, we just need to hold on for dear life. They WILL pass and we'll feel so much stronger for it.
It helps that I had extra WW points and had pizza tonight. Once again I splurged on plan and it helped the cravings monster subside. Actually, I filled up to my hearts content and was happy that it didn't make me go over my intake. I'd say my nutrition this weekend was eh. Not as much veggies as I've been eating lately. But starting tomorrow I'll make sure I get plenty. In fact, I'm excited to put on a pot of fresh green beans and new potatoes - yum!
Ready for a great week. My goals are not just nutrition. This week I want to pay special attention to my mood and attitude while taking care of my sick mom. If I don't check myself, I lose patience and then get realy upset with myself. I want to be a patient, nurturing caretaker to help my mom get better. I want to clean up the house and cook healthy meals so me and my family are happy.
Hope everyone else has a great week! Thanks to everyone who gave me encouraged when I felt weak. I really appreciate it.