Boredom, evenings, portion control and giving up

Ceri

08/07/2014 6:06AM
I'm honored you mentioned my blog. That gives me so much energy. I do have a tip for the 'giving up easily'-part, because I struggle with the same: an initial burst of energy, quickly disappated with the first hard hurdle. I'm making a 'Handbook of Healthy Habits book for myself (will blog soon!) so I have something to fall back on if I'm about to give up. Also, I try to find challenges that are just challenge enough, but not too much of a challenge, because I know I'll give up if it's too much.
Anyways, good luck to you, and thanks for the blog-mention, as a Dutchy (and a writer), it's an honour if my English squiggles are considered worth reading.
Will read your future blogs!

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