I have been "off" the last couple days. I contribute it to the lingering beginnings of my lady friend, but now I am just hoping I am not coming down with something.
Last couple weeks I have had TONS of energy. Awesome workouts in the morning. Revving to go after. Even ready to do it again after work. But the last couple days. Dragging. Fatigued. Just off.
So today...just might be a cheat day and rest day all at once. Probably not the best idea, but right now how I am feeling.... ask me if I care... :-( Anyways, as long as I don't allow it to spiral out of control and continue for a week.
I plan on getting back on the horse tomorrow morning. So, hold me accountable, ask me tomorrow if I worked out, etc.
And well, that is about it. I am brain dead today as well. :-(