Well my first week into this journey was not a good one. I kept telling myself to get up and exercise but I never did. I kept sayin I need to sleep yet all I did was watch tv. I also used the fact that it was Easter as an excuse not todo what I know I need to do for me,even avoiding th computer so I don't have to face the commitment I made to myself. I went out of town for the being of the dietbet and ate whatever I wanted. WELL THAT IS OVER TIME TO GET BUSY!!!
I can't say that I totally finked out on my commiment because after I got back from my trip I started paying more attention to what I have been eating. So recommitting means watching what I eat and working out. The hardest thing for me has been getting my rest. The shift I work makes that hard at times but I can't use that as an ecuse anymore either.
One fear I have is opening up about my struggle and having people use it agains me. I am a very pritate person and don't share much. I have been stabbed in the back many times sharing with others and that makes me fear sharing this blog with others. I realize that I need to open up and let others in and try to trust that I will be ok. There is a saying "A close mouth don't get fed", well I want to eat.
While I am on this journey I am open for suggestions about what to eat on a very small budget, ways to prepare vegetables and kind words of wisdom. Well here goes nothing.