For too long my idea of weight loss has been me coming up with a plan that allows me to do the least amount of work. I'm sure I'm not the only one who does this. It's like there's a part of me that wants change, but I also feel really comfortable where I'm at.
It reminds me of that saying about the definition of insanity:
The truth is that for too long I've tried to change without really changing! I've been sprinkling a little change here and there and expecting big results. What I really need is a whole lot of change in my life to make the difference. Here's to taking the steps I need to get there!