Drew R

“
Reinforce to my kids what determination and success do for confidence to conquer life.

Quick Facts

Favorite Health Food: Sushi

Favorite Sinful Food: Mexican

My Preferred Method of Exercise: Horizontal

My Approach to Weight Loss: Eat less often, walk and lift weights

My Weight Loss Program: My Plan

My Diet Plan: My Plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $645.56

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in
-6.6% 1-Month Change
+8% Lifetime Change

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Lower Limit on Calories?
by Drew R - 04/27/2015 2:49PM

Do you worry about not eating enough calories, what’s enough, do I need more, “starvation mode”?? No... Read More ›

Cali, Lori and Marsha B. like this blog post.

Brit

Very interesting blog Drew! I always wondered how much food is too little. I don't like the feeling of going into starvation mode & usually my weight stalls if I eat too little. The stress, water retention, and hormone factors make sense though. Thanks for sharing!

Marsha B.

Thanks so much for posting this. Makes a lot of sense.