I feel quite depressed these days because I want a lot of things to happen in my life and losing weight, working out and eating healhty food are some of these things.
I want these things, but I have a hard time doing it, especially working out. So I tried to find out why.
1) I am lazy
2) I don't focus on the things that I am actually doing and the progress that I make
3) I think too much about the things I should/could do
My plan is to "stop wishing, start doing".
I think that it is important to have faith in what we are doing and to be sure that we are in the right path. Each morning, I will start my day by reading motivational things and doing my workouts. I hope the lazy girl in me will be strong enough to do that : I work at home, and it is really (really!) easy to be lazy. I will also write down my food, my work outs, my feelings... I hope that it will help me to focus on my progress, to be sure that I am doing the right rhings, and to have less things in mind.