So, I just had my 34th birthday a couple weeks ago. Jillian Michaels had posted something on FB the other day that I commented on stating : basically that since turning 30 that my body just doesn't respond like it used to. That I had to put in 3 times the effort and don't even get half back, that I had kind of given up, because it just seemed so unfair. That eating mindfully and running 20+ miles a week just kept me from getting fat, no joke. She personally responded to my comment that it's not true and that I just need to believe and put in the work. So, I was tickled and overjoyed that she took the time out to tell me what was up as I admire her as a fitness coach and as a person immensely. When I saw that she is starting a Jumpstart program I took it as a clear sign to take heed and join in. I believe in paying attention and listening to instincts, that things happen and taking action. In the past, I would not have had the ability to take part in this and I need to be more grateful and utilize my new financial abilities and not just worry and hold onto the old mentality of lack. If I trust and open to my new circumstances maybe I can finally propel forward. I know that the only thing that really holds me back is myself. Here's to establishing some new energy and getting healthy in the process!