Good evening Diet Bet nation!
I found out today that I got a 100% on my first assignment of the semester, and the huge assignment that was due today - an assignment that one of my friends chose to drop the course instead of doing the assignment - I completed! Whenever I am make it through a tunnel of stress, I always celebrate with a dessert, and tonight, I was craving dessert!
I know that with one dessert, I am not going to gain 5 pounds. However, Total Body Circuit was difficult this morning and a step forward in my journey, and I don't want to a step back by eating a dessert just because I have a craving. So I turned to the Shakeology Dessert recipe and made the Chocolate Shakeology Pie!
It was suprisingly delicious, and didn't taste like I was eating a healthy dessert. One thing I would change is to blend the ingredients in a food processor, because my blender was a failure in blending the ingredinets.
I took care of my dessert craving without taking away from the hard work I put in today - don't eliminate, just subsitute.
Good night! Sleep well!