Kirst

“
I am much happier when I'm working out and eating clean.

Quick Facts

Favorite Health Food: Salad Bar at Whole Foods

Favorite Sinful Food: Iced mochas and chocolate

My Preferred Method of Exercise: T25

My Approach to Weight Loss: Eating healthy and exercising

My Weight Loss Program: Shakeology

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Runtastic

Fitness Devices: Up by Jawbone

DietBet Winnings: $83.48

DietBet Games

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Friends (11)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.5 lbs
0% 1-Month Change0 lbs
-5.5% Lifetime Change-10 lbs

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Day 28 - Final Weigh In and Final Thoughts
by Kirst - 02/02/2015 7:28PM

Hello Diet Bet Nation!     I wanted to take a moment and thank Tania and Diet Bet for hosting this a... Read More ›

Zee, Stephanie F. and Cellista like this blog post.

Elizabeth H.

That's so great :-). I've recently come to love the term Amazon too. I'm glad you will continue blogging and I hope we can stay in touch. You're inspring to me; you're at my ultimate goal weight, the one I wasnt sure was possible either. I've got a ways to go to get there yet, but I'm going to keep working and I'll get there sooner rather than later :)
Diet Bet Day 28 - (Healthy) Super Bowl Sunday
by Kirst - 02/01/2015 4:55PM

Happy final day of our Diet Bet!   Isn't it kind of a funny that the night before our final weigh in... Read More ›

Cellista likes this blog post.

Elizabeth H.

You are awesome! You made it to your goal and posted your daily blogs to the end! :-). I'm going to miss you on my next round of diet bets :-(
Diet Bet Day 27 - STATurday Week 4 + Before/After Picture
by Kirst - 01/31/2015 11:33AM

Happy STATurday Diet Bet Nation!   Here are my stats for week 4 and my last week of Alpha in T25:   ... Read More ›

Diet Bet Day 26 - Three Little Birds
by Kirst - 01/30/2015 3:42PM

  20 minutes to write this blog before I need to be in rehearsal?  Sure, no problem, I totally have ... Read More ›

Elizabeth H.

I feel for you! I remember those school stresses, and feel like I sound like a crazy oldie for saying this now, but I really promise that in the long run one "late" assignment doesn't matter or even one bad test grade, they don't stick with you. So you are completely on the right tract for keeping your inner peace right now :-). Also, as a professor now, I have to be tough on late assignments on principle, but good work over all can easily trump that, and in the long run I end up not holding it against students. I could be a big softy though, lol!

Cellista

Hi Kirst,It's nice to hear from another classical musician! I am a professional orchestral musician and private instructor at a university. I completely understand the pressure you are under...it's not like any other major or career. I can tell you from the professional standpoint that this does not change when you are out of school! The best thing you can do for yourself to sustain the pressure is to take care of your physical and mental health. The demands on us are unparalleled. And yes, we still cannot be late to rehearsal lol!
Diet Bet Day 25 - Make Time For "Me" Time
by Kirst - 01/29/2015 3:34PM

Good evening Diet Bet Nation!   4 Days left in the Diet Bet!  I am so thankful for this amazing expe... Read More ›

Elizabeth H. likes this blog post.

Elizabeth H.

That sounds like a very healthy thing to do for yourself; keeps the busy quarter from getting you too wound up :)
Diet Bet Day 24 - Goal Weight!!
by Kirst - 01/28/2015 6:19AM

Good morning Diet Bet Nation!   I surpassed my Diet Bet 4% Goal Weight this morning!!!   My body was... Read More ›

Kirst and KT like this blog post.

Louise

GREAT JOB!!!!

Elizabeth H.

Congrats! I'm totally excited for you and a smidgen jealous! haha, not really. I'm just happy for you and I will get there too, someday!
Diet Bet Day 23 - Meal Prep Is My New Favorite Hobby
by Kirst - 01/27/2015 4:37PM

Hello Diet Bet Nation!  I hope everyone is doing well.   Being a musician, I have evening rehearsals... Read More ›

Steph E. likes this blog post.

Mallory M.

Great job! It's amazing how much better you feel when you fuel your body with the right things!
Diet Bet Day Day 22- Every Passing Minute Is A Chance To Turn It All Around
by Kirst - 01/26/2015 8:06PM

Good Evening Diet Bet Nation!  Happy Monday!   The only thing that stuck with me from the movie Vani... Read More ›

Elizabeth H.

Good job! I fell asleep super early last night, so my Monday was stressful too, but less productive, haha!

Mallory M.

HAHA - this made me laugh. Very creative! Sometimes i just run in pace or do jumping jacks LOL
Diet Bet Day 21 - Being Selfish
by Kirst - 01/25/2015 4:12PM

Happy Sunday Diet Bet Nation!  I hope everyone had a peacful end to the weekend.   This is going to ... Read More ›

Mallory M.

Love this. And please share your shakeology pie recipe!!!
Diet Bet Day 20 - STATurday Week 3
by Kirst - 01/24/2015 12:17PM

Happy STATurday Diet Bet Nation!   Here are my STATS for Week 3 of the Diet Bet!   Weight:  173 Ches... Read More ›

Mallory M.

You got this!
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