Diary of a FAT woman (willing to give away ... for FREE ... 100 lbs)

11/20/2016 7:15AM

Good for you! I love Jon Gabriels visualizations - I don't listen often but whenever I feel like I'm getting off track I'll start listening to it again. Here's the free one if you haven't heard it before http://www.thegabrielmethod.com/freecd/

Leslie likes this comment.

Leslie

Thank you Penny M. Visualization helps get you off the track of negativity. We tend to beat ourselves up when given the chance. I want my experience to be positive.

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