My Transformation

04/16/2015 2:30PM

Congratulations!!! What I have learned in this short time is the importance of limiting fast food and eating real food that is home cooked along with regular exercise. All of these things together really reduce cravings. The process is quite amazing. I am finally starting to see why the fad diets have never worked for me.

Les, J C. and Robin W. like this comment.

Robin W.

Thank you Tonia, Those fads never worked for me either and what worked for me 30 years ago doesn't work now. I wish you the same success that I have had with DietBet. Just don't give up. Everyday is a new day and it takes time to make these changes in our lives. I am now down to 124 lbs and I feel great!