Hilda W.

Health, wealth and happiness. But mainly for self respect and to prove I have what it takes to succeed.

Quick Facts

Favorite Health Food: Raspberries

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Walking. Swimming

My Approach to Weight Loss: Calories in calories out.

My Weight Loss Program: Fresh Start

My Diet Plan: Fresh Start

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $1,438.90

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Friends (14)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-17.8% Lifetime Change-47.6 lbs

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May 01, 2020 · 223 lbs

Non-scale victory of the week!

Over 12000 steps 1 day this week

What do you feel you could have done better this week?

Not gove into cravings

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Longer walks, dance, stick to the plan

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Apr 09, 2020

Non-scale victory of the week!

I have planned my meals and mainly made fruit my snacks

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stick to the plan except for the odd COUNTED Easter treat. Up the exercise.

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Jan 03, 2020

Non-scale victory of the week!

Doing meal prep. Buying an airfryer.

What do you feel you could have done better this week?

Resisted that chocolate bar. Done .ore exercise.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Work starts back. I am going to take my lunch with me. After work I am NOT going to spend all evening watching tv.

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Oct 02, 2019

Non-scale victory of the week!

Won diet bets Resisted temptation.

What do you feel you could have done better this week?

Exercised.

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Stick to the programme. Start exercise at the weekend.

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Sep 30, 2019

Non-scale victory of the week!

Planning ahead and counting my carbs.

What do you feel you could have done better this week?

Stopped eating earlier in the evening. Exercised.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep with the programme. Focus on birthday and Xmas goals

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Sep 08, 2019

Non-scale victory of the week!

Meal prep. No icecream at movies.

What do you feel you could have done better this week?

A bit more exercise. No late night eating.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Walking walking walking. Bring my own lunch to work

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