I feel so much better when I'm slimmer.

Quick Facts

Favorite Health Food: Carrots

Favorite Sinful Food: Anything with cream.

My Preferred Method of Exercise: Biking

My Approach to Weight Loss: Alternate Day Fasting

My Weight Loss Program: Alternate Day Fasting

My Diet Plan: Alternate Day Fasting

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $253.92

Recent Photos

Friends (10)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1 lb
0% 1-Month Change0 lbs
-15.8% Lifetime Change-35.3 lbs

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01/24/2014 7:00AM
Hi Opspin, How are you doing? I noticed you are following a VLCD and I was wondering if you have considered or done any research on IF or the 5:2 diet specifically? I have been considering trying it but haven't yet and was just curious. Keep up the good work!!!

Opspin likes this message.


I just saw it the other day, I'm not sure if I could go a couple of days a week completely without food, not unless I was out in the wilderness somehow or something, if I were home, or near any food, I'd definitely drift towards the fridge, but then again, that's how it usually is, much easier when there's just not any easy to get food around, that's actually why I'm taking a big chunk out of my weight these next couple of weeks, my cupboards are empty, girlfriend is on vacation (in Costa Rica the lucky bastard) and I have nothing to do but eat my boring Nupo powder.


01/03/2014 4:56AM
Nice bike ride! I use Withings pulse & Runkeeper too. If you want to add me my email is ;
Good luck!




11/26/2013 12:02PM
How'd you do on the Withings bet? It's been great to meet you and hopefully we wind up doing the same challenge again!
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I bet you won the Withings scale for the challenge. Big congrats!!


Unfortunately I don't think I ended up being the player with the most invites, despite my best efforts :(

Laura A.

11/25/2013 3:10AM


11/21/2013 1:05PM
Wow, Opspin you are doing amazing in this game! I can't believe how great your chart up there looks all going downhill. And none of the tiny bumps have discouraged you, you just keep going. You are an inspiration. Great Job!


11/21/2013 10:15AM
I’m hosting a diet bet game called Jess’s Dietbet that starts on Dec.2nd and finishes up right before New Year’s! What a great way to start off the New year by reaching a goal! I’d love to have you join me ! Please consider. And have a wonderful Thanksgiving!


11/01/2013 5:00PM
Ospin, great chart... except for that candy bump ... friggin Haloween... but you've got time to lose that!

I'm curious... just how many people *did* you invite!??

Opspin likes this message.


Thanks, that chart should normalise now if only my Withings Scale would connect to my router, Finally under 92 kg! I just spammed all my contact list not sure really :)


10/31/2013 7:08AM
Thanks Opspin!! You are truly wonderful for the effort you put in and for sharing your prize :)
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Now make me proud and win this bet with me!


Thanks for the kind words!! I'm SO excited for the pulse :)


10/30/2013 11:17AM
That IS great news!! Not sure why it's such a secret but I'm excited regardless! Thanks Opspin! Congrats on winning yours :)


10/30/2013 10:40AM
lol I'm really hoping that I won the tracker on Friday but Jonathon still has announced it and he didn't answer my wall post. Why do you think I may have won?
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