Favorite Health Food: All kind of VEGGIES
Favorite Sinful Food: Crisps
My Preferred Method of Exercise: Walking, Spinning
My Approach to Weight Loss: Live long AND healthy!
My Diet Plan: I like Dr. Michael Greger's nutrition advices. I am doing the daily dozen. :-)
Fitness/Exercise Apps: Runtastic, Fitbit
Fitness Devices: FitBit
DietBet Winnings: $1,774.45
Non-scale victory of the week!
Yes!!!! It‘s almost unbelievable But this is it 6 months went so fast. I did not reach my goal to be under 90kg but I WON THIS GAME!!!! This is just the beginning.... a long way to go... But every journey starts with the first step
What do you feel you could have done better this week?
more sport (stupid quaranteen)
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
never stop!
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How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep goiiiiiiing
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Non-scale victory of the week!
It is my Birthday. And instead of eating cake like crazy. I will give myself a treat and go to the hairdresser. I am proud of what I have achieved so far. Long way to go. But hey.... here I come ☺️
What do you feel you could have done better this week?
More sport!!!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep going!!!
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Non-scale victory of the week!
Yes!!!!! It‘s been incredible tough for me not to eat too much during Christmastime/Christmasparties/New Year etc. but running helped me a lot. I am glad and super proud.
What do you feel you could have done better this week?
Avoiding tempting food
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Food tracking! And food prep!
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Non-scale victory of the week!
Back on track!!!! ☺️
What do you feel you could have done better this week?
More sport
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Don‘t let Xmas ruin my second round on this transformer.
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Non-scale victory of the week!
Been hiding from the scale since my last transformer.
What do you feel you could have done better this week?
Not hiding from the scale!!!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Start all over again. I will not give up!
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Non-scale victory of the week!
Yeeeees! Next week I will start my 250km walk to Santiago de Compostela. Now I finished my last transformer! I am so incredible proud and exhited!
What do you feel you could have done better this week?
NOTHING
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Walk the Camino
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Bought new sport SHORTS. Amazing to see my muscles when I am running on the treadmill.
What do you feel you could have done better this week?
Less sweets. Too many birthday parties around me
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Back on track... the end of my transform
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Non-scale victory of the week!
Been out sightseeing with the kids. The youngest couldn’t walk anymore so I ended up carrying him all the way home. Six months ago this would not have been possible for me. I feel strong like Supermom!
What do you feel you could have done better this week?
Well.... I am on vacation at the moment. Cooking/food choices are tough. But I will not allow bad habits to come back. Remember? Supermom!
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Better food choices. Checking on upcoming Transformers.
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Non-scale victory of the week!
Yaaaaay! Totally happy to be on vacation with my kids. Enjoying the sun and the great feeling to wear “light clothes”. Not worrying about hiding anything like my belly or chubby arms. Thank you dietbet!
What do you feel you could have done better this week?
Will do more walking/jogging during vacation.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Finishing my second transformer! ☺️☺️☺️
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