lataplat

I gained ALOT fast 5 years ago due to medical issues. I lost most of it but never really reached my goal! I recently gained a bit back and now I'm ready to take control! I've never reached my goal weight. I want to be in control and healthy again!

Quick Facts

Favorite Health Food: quinoa, fruit, and a good salad

Favorite Sinful Food: CHEESE and everything with cheese on it!

My Preferred Method of Exercise: NONE

My Approach to Weight Loss: Slow but steady, every little bit helps

My Weight Loss Program: #FitBodyBootCamp

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!, Fooducate, Samsung Health

Fitness Devices: Samsung Health

DietBet Winnings: $2,061.57

Recent Photos

Friends (6)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-0.8 lbs
-0.5% 1-Month Change-0.8 lbs
-12.5% Lifetime Change-22.6 lbs

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Feb 15, 2018 · 162.8 lbs

Non-scale victory of the week!

Ate well!

What do you feel you could have done better this week?

Worked out and walked more!

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

WORK OUT

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Feb 08, 2018 · 161.2 lbs

What do you feel you could have done better this week?

Didnt work out at all!

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on track

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Feb 01, 2018 · 163.6 lbs
Jan 26, 2018 · 165.6 lbs

Non-scale victory of the week!

Slept well

What do you feel you could have done better this week?

Worked out more

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Work out 4 days. Mean prep sunday

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Jan 22, 2018 · 166.4 lbs

Non-scale victory of the week!

Did a lot of exercise. Slept better

What do you feel you could have done better this week?

Not cheated on food

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Jan 13, 2018 · 167.2 lbs

Non-scale victory of the week!

Resisted all bad food. Stuck to eating healthy. Made my minimum workouts

What do you feel you could have done better this week?

Ate a little better. Done more than the minimum workout

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Work out 5 times this week

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Jan 07, 2018 · 170.4 lbs

What do you feel you could have done better this week?

I cheated too much.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

No cheating on food. Meal prep so that Im prepared!!

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Dec 29, 2017 · 171.4 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Accountability, lack of time for progress

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Work out 4 days. Dont cheat on diet.

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