Favorite Health Food: Avocado and spinach.
Favorite Sinful Food: Cake!
My Preferred Method of Exercise: Cardio
My Weight Loss Program: Herbalife
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
Fatgirlfedup's New Year Fedup Fightback (Runner-up)
NEW YEAR, NEW YOU with Gracie's Journey (Runner-up)
Non-scale victory of the week!
Feeling less bloated! Noticing my belly area slimming down!
What do you feel you could have done better this week?
Still working on exercising more.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise
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Non-scale victory of the week!
My pantsuit fit less tighter than it did a week ago! I felt more confident going to my job interview! :D
What do you feel you could have done better this week?
I could have worked out more.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise
See lessNon-scale victory of the week!
Started feeling lighter, less bloated and more focused!
What do you feel you could have done better this week?
Exercise more!
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise more days!
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
being consistent with eating healthy
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Start exercising again.
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