Jes

to be healthier and feel good

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $258.81

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-1% Lifetime Change-3.3 lbs

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Jan 05, 2018 · 336.5 lbs

Non-scale victory of the week!

More energy

What do you feel you could have done better this week?

Eating regularly

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Dec 30, 2017 · 341.5 lbs

Long-term goal weight

190 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency, staying the course. I go all in and then binge and go all out!

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

No fast food, meal plan and prep. Drink more water and log everything I eat or drink.

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