Debbie

“
I was walking around with a lot of extra weight and it was really starting to limit my activities, both physically and mentally. I turned 50 in January and I wanted to be happy in my skin again!

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Anything peanut butter and chocolate

My Preferred Method of Exercise: NordicTrack x22i Incline Trainer

My Approach to Weight Loss: Diet and exercise, diet and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, iFit

Fitness Devices: FitBit

DietBet Winnings: $1,433.63

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
0% 1-Month Change
-10.3% Lifetime Change

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Jan 20, 2018

Non-scale victory of the week!

Not giving up when the scale didn’t seem to be moving! I just kept plugging away and it finally paid off!

What do you feel you could have done better this week?

Drink more water! I don’t think I hit 64 oz. a single day this past week. Have to do better!

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Drink more water (at least 64 oz. per day), keep exercising 6 days a week, and eat more fruits and veggies!

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