A WayBetter Company™

Jo H.

I will get into a right-sized body and stay there permanently. I want to be comfortable, healthy, and free from food obsession :)

Quick Facts

Favorite Health Food: Taco salad topped with Grk Yogurt/Salsa

Favorite Sinful Food: Pizza and Ice Cream...of course!

My Preferred Method of Exercise: Life:) yardwork,cleaning,rebuild camper

My Approach to Weight Loss: Real, whole foods, just less of it :)

My Weight Loss Program: I don't follow a program

My Diet Plan: JERF

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $2,460.54

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+14.1% Since last weigh-in
+14.1% 1-Month Change
-14.4% Lifetime Change

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10/24/2018 7:37AM
Hi Jo,I loved your post about not being a fan of exercise. When you suggested we be ready to throw it out the window if what we are doing is not working I pictured my treadmill sailing through the air. Thanks for the giggle.